Health Benefits of Taiwan’s High-Mountain Tea

Описание: Discover the natural wellness benefits of Taiwan’s high-mountain tea. In this video, I travel through the lush Alishan tea plantations to explore how traditional cultivation and careful processing create a drink packed with benefits.

Whether you’re a tea enthusiast or just curious about everyday ways to boost your health, this video brings you cool facts direct from Taiwan’s misty mountains. 🍵🫖🇹🇼



WATCH MY FIRST KOREAN SPA EXPERIENCE:
   • Therapist visits a Korean spa  

WHO AM I?
Hi, I'm Joling, a Taiwanese American psychotherapist who is passionate about mental health, adventure, and art. On this channel, we'll explore some wellness practices inside and outside the counseling room as well as what wellness looks like for people of different walks of life. It’s my hope to make mental health more accessible and spread learning, love, and connection along the way. Please subscribe to stay tuned for the journey :) These videos are for educational and entertainment purposes, not a substitute for professional help. Please consult for personalized support.


#mentalhealth #mentalwellness #therapy #therapeutic #awareness #mindfulness #mindfulliving #awareness #grounded #relaxing #relax #relaxation #reflection #coping #taiwan