Common Sports Injuries Explained by Dr. Nandan Mishra

Описание: Sports and physical activity are essential for a healthy lifestyle, but they often come with the risk of injury. In this comprehensive video, Dr. Nandan Kumar Mishra, a renowned Orthopedic and Sports Injury Specialist at Narayana Health, explains the types of sports injuries most commonly seen in athletes, gym-goers, and active individuals.

From sudden ligament tears and muscle strains to painful joint dislocations and gradual overuse injuries, Dr. Mishra walks you through each condition, its causes, and the best ways to handle them. With years of experience treating professional and amateur athletes, he simplifies complex medical terms and offers practical advice for injury prevention, diagnosis, and treatment.

What you’ll learn:

What causes different types of sports injuries

How to identify a ligament tear, muscle strain, or joint dislocation

Warning signs of an overuse injury

How to prevent sports injuries during workouts or games

The role of rest, rehabilitation, and medical care in recovery

When to consult an orthopedic or sports injury specialist

Whether you're an athlete looking to stay fit or a coach/parent trying to ensure safety for your team or child, this video delivers everything you need to know to stay protected and recover right.

Learn from Dr. Nandan Kumar Mishra how to manage sports-related injuries smartly and return stronger.

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