Honoring a Legend: Mark Bell Remembers Louie Simmons

Описание: Today Mark Bell shares his stories of learning from his mentor, Louie Simmons. Louie Simmons was an American powerlifter and strength coach. He was active as a powerlifter and coach for more than fifty years. Simmons was the founder of Westside Barbell and has developed several training protocols, including the "Conjugate Method

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Stamps:
0:00 - Episode Preview.
2:10 - Mark's feelings on the death of Louie.
6:04 - What made Mark go to Louie's gym & start training?
10:21 - Did Mark plan on replicating West Side?
15:53 - How did Louie introduce Sled training & other inventions?
19:11 - Did Louie ever care about what other coaches were doing?
25:04 - How would Louie handle when fights broke out in the gym?
26:42 - Mark's favorite thing about Louie.
28:30 - Was Louie always curious about learning new things?
38:33 - Would Louie walk around the gym & tinker the way Mark does?
45:42 - Did Mark keep contact with Louie?
49:15 - Why did Louie tinker around messing with some of the lifts?
52:44 - According to Mark, what one thing people don't know about Louie.
56:28 - Louie and the Cleveland Browns.
57:47 - Did it make it easier for Mark to create Slingshot by learning from Louie?
1:04:59 - Impact that Louie made on Mark & others.
1:09:38 - Like, Share, Subscribe, Comment,& Follow the podcast.
1:12:29 - Outro.

#LouieSimmons #WestSidevsTheWorld
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