How To Cut Weight For Women | Diet & Nutrition Tips For Olympic Weightlifting

Описание: How can you cut bodyweight for women who compete in Olympic Weightlifting? Olympic Lifting Coach Dane Miller gives his 4 best nutrition and diet tips that women can use to cut or lose weight in a healthy and effective way that will guarantee their best result possible in an Olympic Weightlifting competition. Make your next competition the best weight cut of your life by watching till the end 💪

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What Is Garage Strength? - 0:00
Why Cut Weight For Olympic Weightlifting? - 0:33
Understanding The Menstrual Cycle - 1:51
Weight Cut For Women Tip #1 - 5:18
Weight Cut For Women Tip #2 - 7:14
Weight Cut For Women Tip #3 - 8:40
Try our Weightlifting Nutrition Program 🥇 - 10:55
Weight Cut For Women Tip #4 - 11:34
Learn more about Weightlifting and Nutrition - 13:49

#nutrition #diet #olympiclifting

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