Beginner Ballet Stretches - Get More Flexible FAST With This Stretching Routine [2025]

Описание: Ballet stretches for flexibility - beginners stretching routine with pro ballerina Hannah Stevens Fitness!

Achieve beautiful flexibility with these stretches for beginner ballet dancers. Each of these ballet stretches for beginners is designed to be gentle on the body yet super effective to get flexible fast. We'll ease into the muscles, loosening them up using the breath to relax. I recommend following along with these beginner ballet stretches after you've finished a ballet class or ballet workout so that your muscles are nice and warm and ready to stretch.

If you've been struggling with how to get flexible this stretching routine is perfect for you and at only 20 minutes long it is safe to do daily at home. I'll be guiding you through this routine so find a comfortable space and let's get started!

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Thank you for watching! 💖

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About me:
Hello! I’m Hannah and I’m a professional ballet dancer currently based in the UK. I have danced in companies in the UK and Italy as well as in film and tv. My aim is to share the knowledge and experience I have picked up during my ballet career that I wish I knew when I was a dancer in training. I can help you to achieve your ballet goals!

DISCLAIMER:
Please seek advice from a doctor or health care professional before undertaking any of the activities in this workout video. If you experience pain or discomfort at any point you should stop immediately. By performing the activities in this workout video you do so at your own risk and you understand and agree that Hannah Stevens Fitness will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.

#balletstretches #stretchingroutine #beginnerstretching

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