How to Be a Better Person (5 Healthy Habits)

Описание: Healthy Habits for How to Be a Better Person (5 Healthy Habits)
Being a better person means being the kind of person you want to be. Learn 5 healthy habits to help you become a better person. These simple steps will help you feel better and BE better in your life and in your relationships.

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📔Click here for the resentment journal I refer to in this video https://counselingrecovery.lpages.co/...

00:00 Introduction
00:18 What does it mean to be a better person?
00:59 Be willing to grow.
01:22 Take a moral inventory
01:54 Assess where your strengths and weaknesses are
02:11 Self-esteem is the foundation of a healthy life
02:36 What is self-esteem?
03:34 Example of esteem-able acts
04:20 You are willing to apologize
05:07 When you can't admit your mistakes
05:24 You practice forgiveness
06:34 If forgiving other people is hard

Here are a few ways to get extra support: 

✅ FREE journal prompts for codependency, self-care and boundaries https://counselingrecovery.lpages.co/...

✅ FREE Guide for Taming Relationship Triggers
https://counselingrecovery.lpages.co/...

✅ FREE Ebook on 4 Steps to Building Confidence
https://counselingrecovery.lpages.co/...

✅ FREE 30 Minute Training on Better Boundaries
https://counselingrecovery.lpages.co/...

✅ FREE Relationship Checklist to assess your relationships!
https://counselingrecovery.lpages.co/...

📒 The Codependency e-Workbook: Your Guide to Being a Best Self https://counselingrecovery.lpages.co/...

📒 The Self-trust Solution: Journal Prompts for Loving Yourself https://counselingrecovery.lpages.co/...

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Michelle is a psychotherapist, codependency expert, and anger management, specialist. She’s been featured in The Daily Positive, BossMom, Psych Central, The Good Men Project, and Your Tango just to name a few. Her relationship recovery helps people go from relationships that don’t serve them, to learning how to trust themselves and create mutually satisfying connections that work. Michelle loves creating online products and courses on relationship skills, codependency recovery, anger management, conflict resolution, self-esteem, and self-trust.