30 Minute Rebounder Workout for Weight Loss | Steady State Cardio Fun Routine
Автор: Earth & Owl
Загружено: 2023-05-19
Просмотров: 11221
Описание:
Join Earth & Owl for this 30 minute steady state cardio rebounder workout for weight loss! This fun and challenging trampoline routine keeps you moving at a steady pace to boost endurance, improve cardiovascular health, and support lymphatic function.
💪 Why you’ll love it:
Perfect steady-state cardio for fat burning
Fun choreography keeps you engaged
Great full-body challenge
All-levels friendly with optional modifications
🎶 More choreography-based rebounding workouts: • Bounce to the Beat | Rebounder Choreograph...
✅ Click here to JOIN my channel and unlock members only workouts!
/ @earthowl
🎯 Helpful beginner rebounder "HOW TO" videos and form tutorials:
• Quick Trampoline Tips for Beginner Rebounders
🛒 Earth & Owl rebounder recommendations: https://www.earthandowl.com
🛒 Shop Nikki's equipment on Amazon:
http://www.amazon.com/shop/earthowl
⬇️ 𝗙𝗢𝗟𝗟𝗢𝗪 𝗠𝗘 ⬇️
↪ FACEBOOK: / earthandowl
↪ PRIVATE FB GROUP: / seniorrebounding
↪ INSTAGRAM: @earthandowl
↪ TIKTOK: @earthandowl
🌐𝙒𝙀𝘽𝙎𝙄𝙏𝙀: https://www.earthandowl.com
Thanks for working out with Earth & Owl! 🌎❤️
#rebounderworkout #minitrampolineworkout #steadystatecardio
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