5 Ideas for Creating New Holiday Traditions After Loss

Описание: Are you struggling with holiday traditions after losing your spouse? In this episode, grief coach Krista St-Germain shares 5 meaningful ways to create new traditions that honor your person while making space for who you're becoming.

In this video, you'll discover:

▸How writing a yearly letter can help process grief during the holidays
▸Why wrapping a gift for yourself creates powerful moments of self-love
▸Creative ways to give gifts in your person's honor
▸How to rethink holiday recipes and food traditions
▸The memory-themed tree idea that honors the past while welcoming the future

Perfect for widowed moms navigating the holidays and anyone looking to create meaningful new traditions after loss.

🔗 Resources:
Free Grief Assessment: https://coachingwithkrista.com
Join Mom Goes On Coaching: https://coachingwithkrista.com

⏰ Timestamps:
0:00 Introduction
1:45 Write a Letter to Your Person
3:20 Wrap a Gift for Yourself
4:50 Give a Gift in Their Honor
6:15 Rethink Holiday Recipes
8:10 Create a Memory-Themed Tree

👋 Connect:
Website: https://coachingwithkrista.com
Facebook: The Widowed Mom Podcast
Instagram: @coachingwithkrista

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#GriefSupport #HolidayTraditions #WidowedMom