Class 12 | Unit 3 | Read 1 | Manage Your Stress | Gujarati

Описание: Class 12 | Unit 3 | Read 1 | Manage Your Stress | Gujarati

About This Video:-
In this video we are going to discuss Textbook Unit 3 Read 1 Manage Your Stress.
Both units are very important from the exam point of view. here we will discuss different types of situations which lead you to stress and also we will discuss how you will come out from them using different techniques.

==========TIME STAMP=================
00:00 Introduction
00:18 Important Announcement
00:41 Title Explanation
01:36 Strengthening Mental Flexibility
10:00 Testing Yourself
13:13 Stop Overthinking
19:52 Self Hypnosis
26:26 The Screen Exercise
32:14 Anticipating Success
36:52 Towards the End
40:26 Humble Request
=======================================

Get your full Syllabus Videos below:-

Textbook:
Unit 1 Can you Install Love:- Part 1:    • Std 12 | Unit 1 | Read 1 | Part 1 | Can yo...  
Part 2:    • Std 12 | Unit 1 | Read 1 | Part 2 | Can yo...  

Poem 1 Sunrise on the Kangchenjunga:-    • Std 12 | Unit 1 | Read 2 | Sunrise on the ...  

Unit 2.1 Unforgettable Walt Disney:- Part 1:    • Std 12 | Unit 2 | Read 1 | Part 1 | Unforg...  
Part 2:    • Std 12 | Unit 2 | Read 1 | Part 2 | Unforg...  

Unit 2.2 Shaper Shaped:    • Std 12 | Unit 2 | Read 2 | Shaper Shaped |...  

Unit 3.1 Manage your stress:    • Class 12 | Unit 3 | Read 1 | Manage Your S...  

Unit 4.1 The Adjustment:-    • Std 12 | Unit 4 | The Adjustment | Gujarati  

Unit 5.1 Ants:-    • Std 12 | Unit 5 | Read 1 | Ants | Ankit sir  

Lapwing:-

Unit 1. The Birdman of India:-    • Std 12 | Lapwing | Read 1 | The Birdman of...  

Unit 2. Her Words his Vision:-    • Std 12 | Lapwing | Read 2 | Her Words His ...  

Unit 3. Final Game:-    • Std 12 | Lapwing | Read 3 | Final Game | G...  

Unit 4. I Love Me:-    • Std 12 | Lapwing | Read 4 | I love Me | Su...  

Unit 5. Pencil:-    • Std 12 | Lapwing | Read 5 | Pencil | Gujar...  

Unit 6. I Miss You, Mother:-    • Std 12 | Lapwing | Read 6 | I Miss You, Mo...  

Unit 7. The Princess and The Tiger:-

Unit 8. Ananya Writes to His Parents:-    • Std 12 | Lapwing | Read 8 | Ananya writes ...  

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