Keto Family Grocery Haul / Keto Meal Prep- Jalapeno Poppers 2 Ways

Описание: Keto Family Grocery Haul from Target & Aldi / Keto Meal Prep
Keto Jalapeno Poppers two ways

Jalapeno Poppers-
-Slice jalapenos down the middle and deseed (use gloves)
Stuff with dip of your choice could use pimento cheese, sausage and cream cheese, buffalo dip, anything you'd like
Wrap with a FULL piece or more of bacon so that the entire thing is covered, no stuffing peeking through
Bake on a parchment lined baking sheet at 400 for 20-25 min ( depends on size and thickness of bacon really) - After this drain any fat and place back in oven till bacon nice and crisy (this is to your liking)
(these freeze well so I often make a TON at a time)

Buffalo Dip
8 oz cream cheese, softened
1 cup shredded cheddar
1/2 cup sour cream
1/2 cup hot sauce
1 tbsp ranch seasoning
2 cans shredded chicken ( I use kirkland brand)
Combine well - Eat cold or heat up - great both ways

Sausage and Cream Cheese Dip
8 oz cream cheese, softened
1 cup shredded cheddar
1 lb ground sausage of choice, cooked
Combine all well. Can top with more cheddar and heat up, or serve cold as a dip.


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I hope you enjoy this video but please know that my videos are for entertainment purposes only. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. This is a lifestyle choice that I have made with the guidance of my doctor and I am sharing my journey.

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