Re-framing Excuses: How Mental Weakness Sabotages Your Success
Автор: In Good Health Podcast
Загружено: 2025-12-24
Просмотров: 1
Описание:
For many people, staying consistent is the hardest part of accomplishing goals. Dr. Haley Perlus, a sports psychologist, believes that the core of this issue is mental toughness. She explains how to trick yourself into staying consistent even when your motivation runs out.
Learn More:
https://radiohealthjournal.org/re-fra... (https://radiohealthjournal.org/?p=77760)
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