How To Gain The Most Amount Of Muscle In The Offseason | Medical Doctor & IFBB Pros Experience

Описание: In this video I will give you the guidelines on how to gain the most amount of muscle in the offseason. This is relatively simple; make sure to use the gear & dose that gives the least side-effects, make sure you're in a slight caloric surplus to gain the least amount of fat possible & finally, make sure to train correctly while also doing your cardio to maintain insulin sensitivity.

If you need help with your diet, structuring a training routine, your PED cycle or health management in general, use the taplink below and choose the first option to set up a phone call with me — I can help you reach your goals faster, safer, and with more confidence. Give it a shot.
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Timestamps!
00:00 – Intro Teaser
00:26 –Todd Can Be Your Doctor & Coach! Link In The Description
01:07 – What Is An Offseason & What Phases Is It Comprised Of?
02:13 – How To Grow In The Offseason – Thoughts On Primo Vs. Mast
05:07 – How To Manage Calories & Gear In The Offseason
07:08 – How Much Muscle Gains Can You Expect Per Month?
09:02 – How Fat Should You Get In The Offseason?
09:38 – How To Find The Upper Limit Of Gear You Can Take Without Having Organ Stress
11:05 – Dr. Todd Lee Is The Director Of Human Performance At: Fusion Regenerative Therapies!
11:36 – If You Don’t Know What You’re Doing With Gear, Get A Consult With Todd
12:09 – How Todd Can Fix You If You’re Suffering From Side Effects From Gear
12:56 – What Is The Most Common Fat Percent Sweet Spot To Gain Muscle?
14:26 – Importance Of NOT Having Fat In Your Diet + The Hardest Part Of Bodybuilding Is Pushing Food
16:45 – Dr. Todd & Dr. Karinna Have You Covered In Anything You Need!
18:21 – Recapping The Video!
20:19 – How Should You Train? + Watch The Interview With Dr. Mike Israetel!


DISCLAIMER: This is NOT medical advice. This video is intended for educational and harm-reduction purposes ONLY. I am not liable for any damages resulting from use of the information or any misinformation that may be presented in this video. NEVER make decisions about or changes to your health without first consulting your healthcare provider.