How to Get Fit : How to Drop Water Weight
Автор: eHowFitness
Загружено: 2010-09-28
Просмотров: 3423
Описание:
Drinking water is a good way to decrease the water weight that accumulates in your legs, ankles and feet when you are dehydrated, but it's not enough. Learn which exercises can help you combat the extra water weight with the useful tips provided by a physical trainer in this free video on how to drop water weight.
Expert: Tanya Batts
Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years.
Filmmaker: Reel Media LLC
Series Description: Getting fit includes strength training, cardio, nutrition, and weight training. Make the right routine for you with the useful tips provided by a physical trainer in this free video series on how to make a physical activity pyramid.
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