Is Creatine Good for Fat Loss? (LOSE weight, GAIN Muscle, and IMPROVE brain health)
Автор: Andres Ayesta
Загружено: 2024-07-23
Просмотров: 1003
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Is CREATINE good for fat loss??
The supplement industry is worth BILLIONS of dollars…
And unfortunately, many supplements are simply NOT effective.
But, in a world of fads and gimmicks, there are a few fitness supplements that stand out as science-backed and effective.
One of the very best supplements for fat loss, muscle gain, and overall health?
👉🏼 CREATINE.
After 12 years as a registered dietitian, creatine is one supplement that I believe nearly everyone would benefit from…
And in this video, I’m going to explain exactly how you can use creatine to support your body transformation goals, including...
✅ What exactly is creatine?
✅ What type of creatine supplement should you choose?
✅ The research supported benefits of creatine for performance
✅ Are there any side effects you should be worried about?
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