Ladder Flow Yoga Detox with Twists (30 min)
Автор: Heart Alchemy Yoga with Michelle Goldstein
Загружено: 2019-08-03
Просмотров: 18713
Описание:
Ladder flow yoga builds heat through special sequences of fluid breath and movement. This ladder flow yoga detox brings a twisting sequence into the mix in a 30 minute, cardiovascular yoga flow.
Practice with Michelle and Anna Orbison in Spain this September!
Info here: https://www.annahansonyoga.com/spain-...
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Check out the awesome teachers and beautiful studio at Home Yoga in Costa Mesa- http://www.homeyogaoc.com
#ladderflow #yoga #yogaflow #yogadetox #detoxyoga #30minuteyoga
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Check out our latest Power Yoga Flow here: • Power Yoga Workout ~Total Body Yoga Flow (...
and our latest Crystal Bowls Sound bath here: • 432Hz - Crystal Singing Bowl Sound Healing...
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