Show Proof Or Shut Up | w/ Dan John - (Kettle Knights Podcast #21)

Описание: ► FREE E-Book - https://www.lebestark.ch/startseite-e... ► 90 Days Of Kettlebells - https://academy.lebestark.ch/courses/...
► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil
► Free Kettlebell Swing Guide - https://go.lebestark.ch/swing-guide

Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.

___ Time Stamp
00:00 When Dialogue Stops Improvement Starts
08:00 Complex Training Strategies
19:30 „Back Up Your Bullsh*!“
31:41 Pavel’s „Rite Of Passage“ And „Simple & Sinister“
38:00 Heavy Turkish Get Ups Can Kill You
41:50 The 5 Spheres By Dan John
49:33 Hybrid Style Master Class

___ Links
Dan John University: https://www.danjohnuniversity.com
Dan John's Website: http://danjohn.net
Dan John's Instagram:   / coachdanjohn  
Website: https://www.lebestark.ch
Kettlebell Kurse: http://academy.lebestark.ch
Lebe Stark IG:   / lebestark  
Angie IG:   / angie_zoe_ziegler  
Gregory IG:   / gregory_dzemaili  

___ Music
Epidemic Sound - http://epidemicsound.com
StreamBeats - https://www.streambeats.com
StreamBeats License - http://bit.ly/streambeats-license)

___ Hashtags
#kettlebells
#kettlebellstarkstyle