倪海廈：李時珍眼裏的“窮人參”！這一層“浮油”比燕窩還養人，專治脾胃虛寒、元氣大傷！

Описание: #倪海廈#倪師#養生#中醫#中醫調理#中醫食療

你有想過嗎？家裏最不起眼的白米粥，在倪海廈老師眼裏，竟然比幾千塊的人參、燕窩還要補？🥣

很多人不敢喝粥，怕升糖、怕沒營養。其實，是你沒喝對！ 倪海廈老師曾一語道破天機：“喝粥不養胃，是因為你沒熬出‘神’！”

本期視頻，帶你揭秘倪師的“世間第一補品”真相： ✅ 為什麼說白米粥是“第一補”？ 它究竟補哪里？ ✅ 糖尿病到底能不能喝？ 關鍵在於一個字——“糜”！ ✅ 什麼是“糜狀”？ 如何熬出一碗能治病的“神仙粥”？ ✅ 99%的人都忽略的喝粥禁忌，看看你中招了嗎？

千萬別小看這一碗粥，喝對了是良藥，喝錯了就是糖水！ 👇想知道更多中醫不傳之秘？ 趕緊點贊、收藏，關注我！

⚠ 貼心提醒： 本視頻內容僅為健康知識分享，不構成任何醫療建議。 所提及的方法、營養素或生活方式調整，均不能替代專業醫生的診斷與治療。 如您有健康問題，請務必諮詢正規醫療機構。

【關於本頻道內容製作聲明】 本頻道內容取材自倪海廈老師生前講座及正統中醫典籍。部分畫面、音頻及文案整理使用了人工智慧（AI）工具輔助創作，旨在以更清晰、現代的方式傳承中醫養生。

#倪海廈 #倪師 #中醫智慧 #白米粥#養生 #脾胃虛弱 #補氣血 #食療#糖尿病 #血糖 #降糖飲食 #養胃#世間第一補品 #正確喝粥 #家庭醫生 #健康科普

Have you ever considered this? The plainest white rice porridge in your home is, in Master Ni Haishu's view, more nourishing than ginseng or bird's nest costing thousands of dollars? 🥣

Many people avoid porridge, fearing it spikes blood sugar or lacks nutrition. The truth is, you're not eating it right! Master Ni Haishu once revealed the secret: Congee doesn't nourish the stomach because you haven't cooked out its ‘divine essence’!"

This video reveals the truth behind Master Ni's “world's most nourishing tonic”:
✅ Why is plain rice congee called the “ultimate tonic”? What exactly does it nourish?
✅ Can diabetics drink it? The key lies in one word—“mǐ” (mushy)!
✅ What is the “mǐ-like” state? How to cook a bowl of healing “divine porridge”? ✅ The porridge taboo 99% of people overlook—are you guilty?

Never underestimate this bowl of porridge—drink it right and it's medicine; drink it wrong and it's just sugary water! 👇Want to uncover more untold secrets of Chinese medicine? Hit that like button, save this video, and follow me!

⚠ Important reminder: This video shares health knowledge only and does not constitute medical advice. Mentioned methods, nutrients, or lifestyle adjustments cannot replace professional medical diagnosis and treatment. Consult a licensed healthcare provider for health concerns.

【Content Production Statement】 This channel draws from lectures by the late Master Ni Haixia and authentic TCM classics. Some visuals, audio, and scripts utilize AI tools for creative assistance, aiming to preserve TCM wellness practices in a clearer, modern format.

#NiHaixia #MasterNi #TCMWisdom #WhiteRicePorridge #Wellness #SpleenStomachDeficiency #QiBloodTonification #DietTherapy #Diabetes #BloodSugar #GlycemicDiet #StomachCare #WorldsBestTonic #ProperPorridgeConsumption #FamilyDoctor #HealthScience