Time Blindness on a Trip: My ADD Pattern in One Story
Автор: Sober Cappy
Загружено: 2026-01-20
Просмотров: 7
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Time Blindness on a Trip My ADD Pattern in One Story
In this story, I connect ADD, procrastination under pressure, and even sobriety/alcoholism-style patterns through executive dysfunction and dopamine.
On a two-week vacation, I had a “lightbulb moment” about my ADD: when there’s extra time, I waste it—then I sprint at the last second with zero margin for error.
I break down how executive dysfunction, time blindness, and dopamine dysregulation show up in real life—travel mornings, “reverse-engineering” my schedule to the minute, and the weird way pressure suddenly unlocks performance.
Then there’s the Disney moment: I carried a huge iced coffee around out of boredom, couldn’t bring myself to throw it away, and it turned into a public disaster—embarrassing, but honestly a perfect snapshot of how my ADD brain works on a trip.
If you’ve ever felt like you only function under pressure, struggle with time management while traveling, or relate to ADHD/ADD + dopamine-driven habits, this will hit home. This is Part 1—more coming.
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