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Modified Burpees
Автор: Staying Active
Загружено: 2021-01-13
Просмотров: 31971
Описание:
Burpees are a fantastic exercise to increase your heart rate, muscle power and get your bones stronger! If burpees have always seemed out of your reach, fear not! Suzy will show us how to modify your burpee in a few ways to really make sure you are working at your maximal capacity in a safe way!
This exercise is great for High Intensity iNterval training. Want to know more about HIIT? If you want to Learn more about what that is you can click here: https://www.activeseniors.net.au/the-...
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![Burpee Modification for Bad Backs [STOP DOING BURPEES]](https://imager.clipsaver.ru/jyi9giy6I_w/max.jpg)
