Muladhara/Root Chakra Silent Practice
Автор: Yoga with Dr.Yogrishi
Загружено: 2020-06-01
Просмотров: 1476
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🕉 Enjoy our "Akhanda Chakra Flow" Series
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Support your personal yoga practice and connect with your true nature through the guidance of a master teacher. Experience the wisdom and bliss shared by Yogrishi Vishvketu and fellow Akhanda Yoga Teachers. Receive unlimited access to a growing library of diverse yoga classes. Akhanda Yoga Online will help you reach your most expansive and blissful state… at your own convenience.
Join Yogrishi for a silent practice focused on Muladhara Chakra. In this class you'll work to create grounding, stable energy through a variety of balancing postures such as balancing tiger, side plank, tree pose, and more. You'll also expand your life force energy with breathing techniques such as active twist breathing, bhramari pranayama, and analoma vilmoa.
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🕉 Official Social Profiles of Yogrishi:
/ yogrishi.vis. .
/ vishva.ji
🕉 Official Social Profiles of Akhanda Yoga:
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🕉 YOGASANA: The encyclopedia of yoga poses:
https://akhandayoga.com/store/
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