Greg Doucette Is Wrong About Skinny "Ectomorphs"
Автор: Bony to Beastly
Загружено: 2024-12-11
Просмотров: 18689
Описание:
Greg Doucette said skinny guys can gain 15 pounds per year by eating 100 extra calories per day, ectomorphs have poor muscle-building genetics, and gaining more than 15 pounds per year isn't possible for a skinny guy to do naturally. I think that's all wrong, and I think I can prove it.
Here are the other videos I mentioned:
How to eat more calories more easily:
🌴 • How to Eat Enough Calories to Bulk Up (for...
How fast can skinny guys build muscle naturally:
🏋 • How Fast Can Skinny Guys Build Muscle Natu...
How much weight should you gain per week while bulking:
💪 • How Fast Should Skinny Guys Gain Weight Wh...
╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗
║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣
╠╗║╚╝║║╠╗║╚╣║║║║║═╣
╚═╩══╩═╩═╩═╩╝╚╩═╩═╝
If you want to join our free muscle-building newsletter:
🌴🌴🌴 https://bonytobeastly.com/
Or if you want a full hypertrophy training workout routine, bulking diet, online coaching, and lifestyle program designed to help you bulk up, we've got you covered there, too:
🏋🏋🏋 https://bonytobeastly.com/products/
#gregdoucette #ectomorph #hardgainer #bulking #skinny
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
