“The Diet Formula Was Wrong — NEAT Is the Real Key.”
Автор: SealBody Lab
Загружено: 2025-11-18
Просмотров: 19
Описание:
“Why do some people never gain weight, while others gain it just by drinking water?”
The answer isn’t diet or exercise.
The real driver of metabolism is NEAT—your daily movement.
From Mayo Clinic research to UK sports science studies,
SealBody Lab breaks down the science behind
“the real system that burns fat.”
✔ Why the “Diet 90%, Exercise 10%” formula doesn’t work
✔ How NEAT secretly controls your daily calorie burn
✔ The NEAT collapse loop that stops weight loss
✔ Five simple NEAT habits you can start today
Fat loss isn’t about willpower—it's about rhythm.
This video will completely change the way you understand dieting.
#SealBodyLab #NEAT #Metabolism #DietScience #FatLoss #WeightLossTips #MetabolicHealth #BurnCalories #MayoClinicStudy #DailyMovement #CalorieBurn #MetabolicRate #FitnessScience #HealthyHabits #NonExerciseActivity #WeightLossJourney #FatBurningSystem #BodyRhythm #WellnessLifestyle #MoveMore
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