"Everyone Who Gained Weight on Protein Missed This“
Автор: SealBody Lab
Загружено: 2025-12-27
Просмотров: 182
Описание:
"Protein helps you lose weight" – that's only half true.
Not all protein is created equal.
Some help you shed pounds, while others can actually make you gain weight.
The two faces of protein, backed by science.
✅ Chicken breast vs. processed meats
✅ The truth about protein powder
✅ The perfect post-workout combo
✅ Requirements by age and gender
Everything you need to know about protein in one video.
#Protein #ProteinDiet #HighProtein #WeightLoss #ProteinTruth #ProteinMyths #FatLoss #MusclePreservation #WeightLossScience #ExerciseScience #Fitness #Gym #WorkoutNutrition #WeightGain #SealBodyLab #ScienceBased
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