Beautiful Beginner Yoga ♥ Hatha Class For Everyone | Tofino

Описание: https://shop.bohobeautiful.life/

This 20 min easy beginners Hatha yoga class is intended to help you release tension and stress out of your mind and body. Moving through gentle postures, this class is intended for anyone that is looking for a peaceful and relaxing way to end or start their day. The Hatha Sun Salutations will warm up your body to allow you to really deepen into each Hatha Yoga tension releasing posture. Breathe, focus, and remember to be patient with yourself. With each time you get on that mat, the practice will get easier, your postures will get deeper, and the tension will melt away further.

Love & Light...
Juliana & Mark**

Video Location: Tofino BC, Canada
Music: Go Back by Michael FK.
● Youtube ▸    / michaelfk  
● Spotify ▸ http://smarturl.it/MichaelFKSpotify
● AppleMusic ▸ http://smarturl.it/MichaelFKAppleMusic

Yoga Instructor - Juliana Spicoluk
Video Producer - Mark Spicoluk

#BohoBeautiful #BeginnerYoga #BohoBeautifulYoga

If you enjoy this easy flow, feel free to check out some of our other beginner easy flow classes to help you get into that super relaxed and calm state of mind:

Easy Morning Yoga ♥
   • Easy Yoga For Beginners | Full Body Gentle...  

Morning Yoga Perfection ♥
   • Morning Yoga Perfection ♥ Set Your Intenti...  

Sore Back Relief ♥
   • Sore Back Release ♥ Yoga For Beginners | 5...  

Stress Relief Yoga ♥
   • Yoga For Stress & Anxiety Relief | Blissfu...  

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Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.