ಸರಿಯಾದ ಸ್ನಾನ ವಿಧಾನವೇ ಔಷಧಿ – ತಿಳಿದುಕೊಳ್ಳಿ..! | AYURVEDA DINACHARYE | Ayush Tv

Описание: ತಣ್ಣೀರು ಸ್ನಾನಾ? 🚿 ಅಥವಾ ಬಿಸಿ ನೀರಿನ ಸ್ನಾನಾ? ನಿಮ್ಮ ದೇಹಕ್ಕೆ ಯಾವುದು ಸೂಕ್ತ?

For Consultation, Contact:
Dr. Samarth P Rao - 9739976027

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Cold water bath vs Hot water bath – which one actually improves your health naturally? 🤔

Welcome to Ayush TV, your trusted lifestyle, wellness & natural healing channel where we guide you towards a stress-free, healthy and balanced life through Ayurveda-inspired wisdom.

ಈ ವಿಡಿಯೋದಲ್ಲಿ ತಣ್ಣೀರು ಸ್ನಾನ ಹಾಗೂ ಬಿಸಿ ನೀರಿನ ಸ್ನಾನದ ಪ್ರಯೋಜನಗಳು ಬಗ್ಗೆ ಸಂಪೂರ್ಣವಾಗಿ ತಿಳಿಸಿಕೊಡಲಾಗಿದೆ. According to natural health principles and Ayurvedic understanding:

👉 ಜೀರ್ಣಶಕ್ತಿ ಸಮಸ್ಯೆ (digestive issues), ರಕ್ತ ಪಿತ್ತ ಸಮಸ್ಯೆ ಹಾಗೂ ಪೈಲ್ಸ್ ಸಮಸ್ಯೆ ಇದ್ದವರಿಗೆ ತಣ್ಣೀರು ಸ್ನಾನ ತುಂಬಾ ಉಪಕಾರಿಯಾಗಬಹುದು. Cold water bath helps in improving circulation and balancing excess heat in the body.
👉 ಆದರೆ ತಣ್ಣೀರು ಸ್ನಾನ ಯಾರು ಮಾಡಬಾರದು? Low immunity, severe joint pain, certain chronic conditions ಇರುವವರು ಎಚ್ಚರಿಕೆಯಿಂದ ಇರಬೇಕು – this video explains clearly who should avoid it.
👉 ಬಿಸಿ ನೀರಿನ ಸ್ನಾನ ಸುಸ್ತು, ದೇಹ ನೋವು, ವಾತ ಹಾಗೂ ಕಫಾ ಸಂಬಂಧಿತ ಸಮಸ್ಯೆಗಳಿಗೆ ಒಳ್ಳೆಯದು. Hot water bath relaxes muscles, reduces stiffness and improves comfort.
👉 ಆದರೆ ತಲೆಗೆ ಬಿಸಿ ನೀರಿನ ಸ್ನಾನ ಮಾಡಬಾರದು – why? Watch the full video to understand the science & Ayurveda behind it.
👉 ತಣ್ಣೀರು ಮತ್ತು ಬಿಸಿ ನೀರು ಯಾವಾಗ ಮಾಡಬೇಕು? Morning? Evening? After food? Before sleep? All practical guidance explained in simple Kannada + English.

This video is specially for people interested in Natural Healing, Ayurveda lifestyle, preventive healthcare, stress management and holistic living. Small daily habits like the right type of bath can make a BIG difference in your long-term health.

At Ayush TV, we believe prevention is better than cure. Follow healthy routines, listen to your body, and always adapt remedies responsibly based on your body type and health condition.

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Where All Is AYUSH TV Available? | Channel Numbers & Platforms

AYUSH TV is India’s first dedicated health and wellness television channel, committed to spreading awareness and education on Ayurveda, Yoga, Naturopathy, Siddha, Unani, Homeopathy, Psychology, Nutrition, Fitness, and holistic living.
Our mission is to make authentic, evidence-based AYUSH knowledge accessible to every household and promote preventive healthcare and overall well-being.
Watch AYUSH TV on TV (DTH & Cable):
• Tata Play (Tata Sky): Channel 1650
• Airtel Digital TV: Channel 968
• Dish TV: Channel 687
• Videocon d2h: Channel 687
• Sun Direct: Channel 488
• Cable Networks: Available across Karnataka and other regions
(Channel number may vary by local cable operator)
Watch AYUSH TV Online & OTT Platforms:
• JioTV – Live TV
• YuppTV – Web & Smart TVs
• Filmyfun – OTT platform
• Official Website – Live streaming
Stay connected with AYUSH TV for expert-led programs, guided meditation, yoga sessions, mental health awareness, women’s health content, and holistic lifestyle guidance.
For any queries, collaborations, or program-related information, visit our website:
https://www.ayushtv.com/contact.html
Watch. Learn. Heal. Live Better.

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