When Your Romantic Partner is Chronically Defensive
Автор: Mary Jo Rapini
Загружено: 2024-07-29
Просмотров: 1681
Описание:
Defensiveness can severely hinder effective communication and problem-solving in relationships. It can make you feel like your constantly walking on eggshells or afraid to be honest. This video goes over reasons and signs that your partner is chronically defensive. By understanding its roots and implementing strategies to manage it, couples can improve their interactions, build trust, and foster a more supportive and open relationship.
Mary Jo Rapini, MEd, LPC is a psychotherapist, specializing in intimacy, parenting, body image, and relationships.
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
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