Dr. Ellen Langer: How to help someone change their behavior
Автор: James Whittaker | Win the Day®
Загружено: 2024-03-25
Просмотров: 998
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Tired of how someone else’s behavior is impacting you? 🤔
Harvard psychologist, Dr. Ellen Langer, is widely known as the mother of mindfulness. In this video,Dr. Langer talks about how to turn a bad habit into a good habit.
Dr. Langer is the author of 200+ research articles on human behavior and its consequences, as well as 13 books including Mindfulness, On Becoming An Artist, Counterclockwise. Her new book The Mindful Body has just been released.
Dr. Langer’s research with people in businesses, schools, and nursing homes, as well as other everyday scenarios, has significantly advanced the literature on positive psychology, health, and human performance.
Full episode:
🎬 • The Mindful Body with Dr. Ellen Langer (Ha...
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James Whittaker
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