Pilates Play! Rolling

Описание: Welcome to the very first Pilates Play video! This is a project that means so much to me. I really believe that we need to get back to playing, being comfortable with "ugly pilates", and just making workouts fun again!
So let's take pilates to the next level by adding in some gymnastics based play! It's time to laugh and play!

Link to my blogs on Pilates Play!
https://www.pilatesignited.com/post/p...
https://www.pilatesignited.com/post/p...

DISCLAIMER:

Pilates Ignited and Katya MacDonald strongly recommend that you consult with your physician before beginning any exercise program.

You should be in good physical condition and be able to participate in the exercise.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Pilates ignited and Katya Macdonald from any and all claims or causes of action, known or unknown, arising out of Pilates ignited and Katya Macdonald negligence.