Mindfulness Practices for Nonprofit Executives

Описание: Reset, refocus, and recharge for the year ahead.

This interactive session will give nonprofit leaders practical tools to manage stress, protect their time, and show up with greater presence for their staff, board, and funders. Through guided practices, peer discussion, and actionable takeaways, participants will learn how to:

Break overwhelming priorities into achievable steps.
Use mindfulness techniques (breathing, body scan, pauses) during high-pressure moments.
Build visible, meaningful self-care rituals that sustain leadership energy.

Attendees will leave with simple, repeatable practices to reset, refocus, and recharge for the year ahead.We are an all volunteer-run 501(c)3 organization and depend on your support. If you find this video is helpful, please support us at www.nonprofitnet.org/donate.

About the Presenter
Alicia Ramsdell is an executive coach and mindfulness practitioner recognized for helping leaders manage time, reduce stress, and transform the way they show up in their organizations. As CEO of Mindful Career Path, she partners with mission-driven leaders to integrate mindfulness into daily leadership—strengthening focus, resilience, and decision-making.

Named one of the Top Executive Coaches of 2025 by Real Leaders Inc. and a TEDx speaker, Alicia draws on 15+ years of corporate leadership experience and advanced training in Mindfulness-Based Stress Reduction (MBSR).

www.mindfulcareerpath.com

Nonprofit Net of Greater Boston
Nonprofit Net advances Greater Boston's nonprofit community through free expert-led management seminars, networking forums, and leadership coaching. Our programming supports local nonprofit teams in building expertise and fostering valuable connections. Nonprofit Net provides resources for a wide-range of nonprofits in the greater Boston area, with a focus on small to mid-sized organizations.

We are an all volunteer-run 501(c)3 organization and depend on your support. If you find this video is helpful, please support us at www.nonprofitnet.org/donate.