12 days of Christmas, Festive Pilates with Jade
Автор: Pilates and Yoga with Jade
Загружено: 2022-12-14
Просмотров: 354
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If you would like to join our online community, we would love for you to join us over on our membership platform for live online classes and exclusive videos, membership is only £8.99 a month ~ please follow the link below:
www.pilatesandyogawithjade.com
Thank you for joining me on the mat for this Pilates practice. I would love to hear how you find this sequence🤍
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Instagram @pilatesandyogawithjade
Facebook @pilatesandyogawithjade
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Outfit @Designed by Sports
Mat @Liforme
#pilateshome #pilatesforeverybody #stretching #core
Before you take part in any form of physical activity it is best to make sure you are physically fit to do so. If you have any concerns please contact your doctor prior to participation in each session. Listen to your body throughout the sessions and take options in activities where you feel this may be necessary. Pilates and Yoga with Jade will not be responsible or liable for any injury you may sustain as a result of our online fitness videos...
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