From Injury to Marathon: Overcoming Posterior Tibial Tendonitis
Автор: Spark Healthy Runner
Загружено: 2025-05-30
Просмотров: 377
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After years away from running due to knee surgery and chronic injuries like posterior tibial tendonitis, Anil thought his days of pain-free running were behind him… 🔥 Get Spark Healthy Runner’s FREE Return to Run Guide Here ➡️ https://learn.sparkhealthyrunner.com/...
But today, he’s a Houston Marathon finisher — stronger, healthier, and running 5 days a week without the foot and ankle pain that once held him back.
What changed?
👉 He found the Healthy Runner Coaching Program and started working with Dr. Duane Scotti and Coach Lu. With a structured, progressive plan focused on injury prevention, smart strength training, and strategic mileage building — Anil went from reactive injury management to sustainable running success.
In this inspiring testimonial, Anil shares:
✅ His transition from chronic injuries to confident running
✅ How he built up from 2–3 days of running to 5 — pain-free
✅ What made this coaching program different from everything else he tried
✅ His experience crossing the finish line of the Houston Marathon feeling stronger than ever
If you’ve been stuck in the injury-recovery loop or are nervous about pushing your mileage — this story will show you what’s possible with the right plan and the right support.
👇 Ready to become a stronger, injury-free runner?
Join the Healthy Runner Coaching Program and start your comeback today. Schedule a call today ➡️ https://learn.sparkhealthyrunner.com/...
Watch how Dipti went from chronic posterior tibial tendonitis for over a year to running the Disney Dopey Challenge in 6 months!
• Posterior Tibial Tendonitis - Shin Splint ...
Watch how Anne finally got over shin splints to run consistently • From Shin Splints to Running: An Incredibl...
Watch how this long time runner finally got over posterior tibial tendonitis to get back to running double digit long runs on the weekends again! • Posterior Tibial Tendonitis to 10 Miles! (...
🔥 Get Spark Healthy Runner’s Ultimate Marathon Training Guide Here ➡️ https://learn.sparkhealthyrunner.com/...
This video is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission.
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All Products and Gear Mentioned in this video
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Our Runner Gear list ➡️ https://learn.sparkhealthyrunner.com/...
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Connect with us!
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IG: ➡︎ / sparkhealthyrunner
Google: ➡︎ https://g.page/r/CSxk-uQIV0GrEBQ
“Ask Duane” your running question: ➡︎ https://forms.gle/xmRnVdtFUUcvm5sq6
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⏰ Timecodes ⏰
00:00 – Meet Anil
00:26 – Running Injuries Return
00:42 – The Frustration of Reactive Recovery
00:57 – Discovering the Healthy Runner Podcast
01:16 – Joining the Healthy Runner Coaching Program
01:32 – Starting Coaching with Duane and Coach Lu
01:43 – Progressive Strength & Pain Relief
02:01 – Building Mileage Safely
02:15 – Pushing Through Fear and Gaining Confidence
03:01 – Half Marathon Success
03:27 – Houston Marathon Achievement
04:07 – Gratitude and Looking Ahead
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Here are the ways to work with us here at Spark Healthy Runner:
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⚡️SIGNATURE COACHING: Watch our Behind the Scenes video here: ➡︎ https://learn.sparkhealthyrunner.com/...
⚡️HALF MARATHON GROUP COACHING: Learn more here: ➡︎ https://learn.sparkhealthyrunner.com/...
⚡️FREE Injury Resources for Runners ➡︎
https://learn.sparkhealthyrunner.com
⚡️For Injury inquiries, please go to ➡︎ http://sparkhealthyrunner.com
⚡️Join Healthy Runner Community TODAY: / healthyrunnergroup
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What We Use For Foot Health:
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🔥 Get 20% off all your orders with code HEALTHYRUNNER here! ➡️ https://bit.ly/healthyrunner
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How We Fuel for Long Runs and Strength Workouts
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20% off with code HEALTHYRUNNER here: 👉 https://ucan.co/healthyrunner/
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#MarathonTraining #InjuryFreeRunning #PosteriorTibialTendonitis
Our mission here at Spark Healthy Runner is to help dedicated runners get stronger, run faster, and enjoy lifelong injury free running (even if you have been told to stop running with an injury or don’t think you’re a fast runner).
Dr. Duane Scotti, is an avid half marathoner, 5x marathoner, physical therapist and coach for runners, founder of Spark Healthy Runner, and host of the Healthy Runner Podcast.
Want the structured strength, nutrition and run plan with motivation and accountability to reach your highest running potential? Book a call and learn more about Healthy Runner coaching here: https://learn.sparkhealthyrunner.com/...
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