6 Pretty Pole Dancing Spins Into Climb
Автор: FIT 2 FLAUNT
Загружено: 2022-06-17
Просмотров: 15225
Описание:
Let's talk about how to climb a pole and the different pole dance spins you can do to get into your spin climb. Nessi from Exotic Workouts is going to show 6 gorgeous pole dance spins to take us up into our spin climbs.
If you want step by step tutorials forthese spins, be sure to download the Fit2Flaunt app and get a 2 week trial!
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TIMESTAMPS
00:00 How To Climb Pole
01:07 Layout
1:20 Chair Spin
1:38 Extended leg and bended leg
1:57 Fairy Spin
2:40 Layout and Flare
3:03 Windshield Wiper
#poledance #poledancing #Fit2Flaunt
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