Yoga While Pumping Gas: A Quick 8-Minute Stretch Break | Yoga on the Go
Автор: Yoga with Genene
Загружено: 2026-01-21
Просмотров: 35
Описание:
This is a RE-EDIT of our quick 8-minute break to stretch and recharge while you're pumping gas! Please let us know in the comments if you like it better!
In this short and energizing yoga sequence, we'll guide you through simple movements that you can do while staying by your car. From shoulder rolls to hip openers, this practice will help you release tension, improve circulation, and set a calm tone for the rest of your day. Perfect for busy schedules, you'll feel more relaxed and refreshed before you hit the road again! No mat required, just a few mindful moments.
Free 7 min. Neck & Shoulder Pain Relief Video: https://bit.ly/49USSfR
Practice with Genene Every Day: https://bit.ly/4bJOkdX
Earrings courtesy of Genene's Jewelry: https://genenesjewelry.etsy.com
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