Pilates Reformer Quadricep Exercise For Hypermobile Knees | Bonnie Southgate | hEDS Rehab
Автор: hEDS Rehab
Загружено: 2022-10-15
Просмотров: 1445
Описание:
Movement anatomy essentials on the Pilates reformer for the hypermobile knee. It targets the quadriceps in a simple but effective way. I will take you through it step by step with tips to make it super effective.
The information provided in this video is not designed to replace medical advice, nor is it intended to be used as a replacement. Please consult your medical practitioner if you have particular queries about your health.
#pilatesreformer #hypermobility #pilatesforthehypermobile #motionislotion #ehlersdanlossyndrome #hsd #exercise #knees #hyperextendedknees #pilatesteacher #EDS #exercisevideo #bonniesouthgate #hedsrehab #movementanatomyessentials
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
