3 Hormone-Balancing Tips for PMS Relief Every Woman Needs to Know
Автор: Ina Wells
Загружено: 2025-05-24
Просмотров: 557
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Tired of PMS Ruining Your Month?
You're not alone—and it’s not "just part of being a woman. If you're tired of PMS affecting your work, relationships, and daily life, I've got something special for you. These 3 gentle but effective approaches have helped many busy women like you feel more balanced and energetic. 🌸
🎥 Ready to feel better? Let's dive in!
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The mission of Smart Slimmers is to help busy women to make weight loss a natural and effortless part of their life, by providing them with the right knowledge, tools, and mindset to break free from the cycle of yo-yo dieting so that they can flourish in all areas of their life.
▬ Chapter ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
00:00 Intro
01:08 What is actually PMS?
02:32 Why and How Does PMS Occur
08:46 1st Solution
11:52 2nd Solution
15:513rd Solution
#coach_ina #weightlosstips #weightlossforwomen #dietfreeweightloss
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