The Internet Roasts Kinobody For Skipping Squats and Deads

Описание: The man just refuses to hoist a barbell. Get him!

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00:00 Geoff Says Hello
00:20 Most People Don’t Squat/Deadlift Because...They’re HARD!
00:48 Respect The King?
01:40 Arnold Did Them!
02:27 But Muh Testosterone!
03:05 Eats Up Intensity and Muscle Growth
06:06 Thanks to Boostcamp for sponsoring this video!
06:57 Harder To Build Strength/Size?
08:15 Appetite Issue?
10:00 Eating=Progress
10:56 BSS/RDLs/Pistols and more
12:44 Goals Matter. Do What You Want.
13:30 Grab My Books They’ll Be Useful. Peace!

Book 1: SWEAT
https://www.verityfit.com/product-pag...
Book 2: Ring Training For Hypertrophy
https://www.verityfit.com/product-pag...
Book 3: Resurrecting Your Gains
https://www.verityfit.com/product-pag...

Can check the site for full Tables Of Contents of each book. Appreciate the support!

Fully Custom Training Plans and One-On-One Mentorship:
Email geodude412 (at symbol thingy) yahoo (dot symbol thingy) com
Instagram:
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