The Most Painful Leg Workout I've Ever Done
Автор: FitnessFAQs
Загружено: 2025-03-30
Просмотров: 60000
Описание:
Geoff & Daniel battle on leg day with 140kg deadlifts for max reps, leg press to failure, and more —while sharing muscle building tips to help you grow.
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Video ft @GVS
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Chapters:
0:00 - Don't Skip Legs
4:55 - Deadlift Competition
11:07 - Leg Press To Failure
16:35 - Hamstring Tips
18:37 - Grow Your Skinny Calves
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