Smoking Addiction: How Nicotine Rewires Your Brain And How to Quit
Автор: Dr Q's Psychzone
Загружено: 2026-02-25
Просмотров: 19
Описание:
Quitting smoking isn’t just “willpower” — nicotine rewires your brain’s reward system, making cravings feel automatic and brutal. In this video, Dr. Syeda Quadri (US board-certified psychiatrist) explains what nicotine is doing inside your brain, why “calm” from smoking is often just withdrawal relief, and the real-world medical + therapy tools that help people quit successfully.
✅ In this video you’ll learn:
Why nicotine cravings feel so intense
How smoking increases anxiety over time
What actually works: NRT, medications, CBT, and support
A realistic recovery timeline after quitting
⚠️ Disclaimer: This content is educational and not medical advice. If you’re trying to quit and struggling, please talk to a licensed clinician.
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