From Episode 15:Loneliness - The Quiet Grief

Описание: Loneliness is something most of us know intimately — yet it’s still one of the hardest things to say out loud. You can feel lonely in a crowd, in a relationship, after a big life change, or while building a life far away from the people you love.

In this episode, sisters Nina and Katrine talk openly about loneliness as a natural part of being human — and the quiet grief that often lives inside it.
They reflect on moving abroad, starting over as an adult, how hard it can be to make new friends later in life, and why coming home (and leaving again) can feel both beautiful and deeply painful.

They also explore loneliness from a broader perspective — touching on research, societal taboos, and the powerful work of Norwegian comedian Else Kåss Furuseth and Ensomhetspartiet (The Loneliness Party), which helped bring this hidden topic into the public conversation in Norway.

This is a conversation about grief, belonging, connection, and hope. About holding gratitude and sadness at the same time. And about reminding each other that loneliness is not a personal failure — it’s a signal that we’re wired for connection.

If you’ve ever felt alone in your loneliness, this episode is for you. 🤍