Why Does Starting Hurt So Much?

Описание: Big goals might not be motivating you… because your brain thinks they’re a threat. Science shows that hard tasks actually trigger pain centers in your brain. That means procrastination isn't a time management issue it’s an emotion management problem.
In this video, I’m using a story about a gorilla to explain why your brain runs away from work, how your amygdala hijacks your focus, and how to silence that alarm with the "Micro Banana Strategy".
If you think you’re just "lazy" or "lack willpower," this video is for you.
🎯 Micro steps
🍌 Realistic solutions
🧠 Brain friendly hacks
✨Atomic Habits Easy Explanation

‪@SmartGorilla2026‬

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▶ Why Gorilla Works All Day but Gets Zero Bananas
   • Why Gorilla Works All Day but Gets Zero Ba...  
▶ Why Is Gorilla So Tired When He Did Absolutely Nothing?
   • Why Is Gorilla So Tired When He Did Absolu...  

00:00 Fast Learning Method
02:07 Amygdala vs Action
04:10 Small Habits That Change Everything
06:40 Reprogram Your Brain
07:36 Start Now