[No Music] How to make Matcha & Adzuki beans Muffin

Описание: Matcha and adzuki are a winning combination!
It's a little bit pain in the neck to boil adzuki but it's worth try;)

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Ingredients:

100g adzuki beans
100g cashew nuts
40g palm sugar
180g maple syrup
80g oil
200g soy milk
1 tbsp matcha
1 tbsp baking powder
400g pastry flour

Instructions:

1. soak adzuki beans overnight.
2. boil adzuki beans and add palm sugar. keep simmering until adzuki beans are soft and water is gone.
3. add all the ingredients.
4. bake at 350/180 for 25 mins

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「材料」

小豆　100g
パームシュガー　40g
カシューナッツ　100g
メープルシロップ　180g
オイル　80g
豆乳　200g
抹茶　大さじ1
ベーキングパウダー　大さじ1
薄力粉　400g

「作り方」

１、小豆を一晩浸水します。
２、パームシュガー40gと一緒に、柔らかく、水気がなくなるまで煮ます。
３、全ての材料を混ぜ合わせます。
４、１８０℃で２５分ほど焼きます。

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Ingredients in this recipe are:

Bob's Red Mill, Adzuki Heritage Beans
http://www.iherb.com/bob-s-red-mill-a...

Navitas Naturals, Organic Cashew Nuts
http://www.iherb.com/Navitas-Naturals...

Now Foods, Organic Maple Syrup
http://www.iherb.com/Now-Foods-Real-F...

Earth Circle Organics, Coconut Sugar Crystals
http://www.iherb.com/Earth-Circle-Org...

King Arthur Flour, Organic Unbleached All-Purpose Flour
http://www.iherb.com/King-Arthur-Flou...

Rishi Tea, Organic Matcha Green Tea
http://www.iherb.com/Rishi-Tea-Organi...

Spectrum Naturals, Organic Safflower Oil
http://www.iherb.com/Spectrum-Natural...

Eden Foods, Organic EdenSoy, Unsweetened Soymilk
http://www.iherb.com/Eden-Foods-Organ...

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I often use iHerb to get organic ingredients.

HP : http://www.iherb.com/?rcode=YOY970

Use a code YOY970 to get a discount on your first purchase.
They ship internationally at low price sometimes even free :)

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Camera : LUMIX GH4
Lens : COSINA Voigtländer NOKTON 17.5mm F0.95
Mic：RODE video mic pro
Software : Apple Final Cut Pro X

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