Loving yourself means LETTING GO
Автор: My Best Self Podcast
Загружено: 2024-10-21
Просмотров: 12101
Описание:
Loving yourself means LETTING GO.
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I’ll be sharing practical tips on how to release the weight you’ve been carrying and why letting go isn’t about losing—it’s about gaining freedom, clarity, and space for growth. I also introduce a psychological concept—Loss Aversion—which explains why we often fear losing something more than we value gaining something new.
If you’ve been feeling stuck, overwhelmed, or just ready to move forward, this episode is for you. It’s time to let go and level up!💕
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Listen on Spotify 💚 and follow me on Instagram @mybestselfpod @ipautorres for more inspiration
https://open.spotify.com/show/0gbhL3W...
CHAPTERS:
00:00 - Intro
00:12 - Dream talk
04:17 - Meaning of Letting Go
06:34 - Signs its time to let go
08:55 - Loss Aversion
10:06 - Steps to Let Go
16:40 - encouragement for you
Business; [email protected]
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