30 Min Yoga Workout - Tone, Stretch & Strength Power Flow

Описание: 🤩 Hi Yogi! This 30 min total body yoga workout is a perfect morning flow for every day practice. Great for morning or evening when you are pressed for time, but need some me time. It's perfect for stretching all major muscles & get proper work to feel the tone in your whole body. It's a challenging but rewarding class. Great yoga for women & yoga for men to strength, tone, define muscles, cultivate energy & set a good tone for the day. Let me know how you feel after the class, i read all your comments 🤩 Namaste!


#gayatriyoga #poweryoga #weightloss

F R E E C O N T E N T :

▶︎ FREE 24 Day HIIT Weight Loss Program » https://bit.ly/24dayweightloss
▶︎ FREE Yoga For Stress & Anxiety » https://bit.ly/90minflow​
▶︎ FREE 5 min Ab Shred workout. Do it after your yoga » https://bit.ly/sixpackin5min


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D I S C L A I M E R

All information is for educational purposes only.
Gayatri Yoga Co, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise without a guidance of a personal instructor. By taking part in these activities you acknowledge the risk of testing your mental & physical limits, which carries the potential for injury.
If you engage in the exercise or exercise program featured in Gayatri Yoga videos, you agree that you do so at your own risk, are voluntarily participating in these activities, assume full responsibility for all & any risks , injuries to yourself, damages, known or unknown, and agree to release and discharge.
By proceeding to participate in the activities presented in the video you represent & warrant that you are physically fit & have no medical condition that would prevent you from participating in the activities safely.