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Full Calisthenics Workout (For Beginners)
Автор: Cobrasthenics
Загружено: 2025-08-27
Просмотров: 4799
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Want to get shredded and gain 10+ Ibs of lean Muscle using my Hybrid Coaching Method? Click here to learn more 👇
https://cobrasthenics.com/
It’s been a while since I posted, but I’m back with a brand-new video to help you build strength, burn fat, and feel better through calisthenics.
In this video, we’re doing a 30-minute full-body beginner workout — no equipment needed. Whether you’re completely new to calisthenics or just want a simple and effective routine, this is perfect for you.
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