Surprising Productivity Hack for ADHD Brains
Автор: Paula Engebretson
Загружено: 2025-02-01
Просмотров: 632
Описание:
Does your brain ever tell you taking a rest is "lazy?" Or do you struggle with guilt when you actually take a break?
Yep, I've been there, too.
That's why we're exploring the essential role rest plays in an ADHD brain's life.
In Episode 281 of the I'm Busy Being Awesome podcast, we consider how embracing rest can help you move forward in a sustainable way.
Give yourself the gift of rest—it might be the ultimate productivity hack you never expected.
Tune in through the link in my bio or wherever you get your favorite podcasts. @imbusybeingawesome
#restandrecharge #rest #adhd #restisproductive #adhdcommunity #adhdwomen #adhdlife #adhdbrain #adhdcoach #adhdpodcast #executivefunctioning #imbusybeingawesome
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