Fitness Tips for Beginners From a Personal Trainer | DANI'S PT TIPS
Автор: Daniela Ricci
Загружено: 2022-01-29
Просмотров: 260
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Hello guys!
As a PT I get asked for tips before you start taking on any type of exercise to maintain motivation and not quit... so here they are! 12 tips in 12 mins...
Let me know any questions or comments in the box below, I'm here to help!
Don't forget to subscribe to the channel for more educational fitness videos, and follow:
@daniriccifit
@daniandrhys
for additional fitness content, and make sure to check out some more of my videos!
Also, visit daniricci.com to learn how we can work together to improve your physical and mental health, get you overachieving those fitness goals and help you become the best version of yourself, all with a smile in your face and having loads of fun!
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