Mid-Career Mental Health: Burnout in Your 40s
Автор: Awe Digital Wellness
Загружено: 2026-02-27
Просмотров: 97
Описание:
Burnout in your 40s is becoming increasingly common. In this episode, we explore midlife burnout, career burnout, leadership stress, and the impact of constant connectivity on mental health.
Inspired by the work of Sanjay Anand founder of SmartPhone Free Childhood India and TriSpark Advisors, former executive at Google and Microsoft, and a PCC-certified coach from Thirdspace we discuss burnout recovery, work-life balance in your 40s, parenting in the age of smartphones and AI, and how to find meaning during mid-career transitions.
If you’re feeling overwhelmed at 40, emotionally exhausted, or questioning your professional direction, this conversation offers practical insight into midlife wellbeing and sustainable success.
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