35 min Yin Yoga with Minimal Cues | Yinster Series

Описание: Dear Yinsters,

This is a 35 minute yin yoga practice with minimal cues. I filmed this in mid October 2022 on a beautiful Florida beach. As we hang out in each shape for roughly 3-5 minutes, I hope you enjoy the relaxing sounds of the ocean waves and birds. Please feel free to use whatever props are appropriate for your body/practice.

I would not recommend this class if you are brand new to yin yoga ❤️

Practice Outline:
Child's Pose
Sphinx
Sleeping Swan/ Figure 4
Toe Stretch
Dragonfly/ Butterfly
Twisted Roots
Corpse

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For more yin yoga classes with minimal cues:
   • Yinster Series - Yin with Minimal Cues  

Namaste,

Brittany Timberlake

#yinyoga #yinster #timberlakeyoga


🎵 Prefer music when practicing with me? Feel free to listen to my "Yin Vibes" playlist on Spotify:

https://open.spotify.com/playlist/27l...



Timberlake Yoga - Disclaimer:
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Timberlake Yoga from any and all claims or causes of action, known or unknown, arising out of Timberlake Yoga’s negligence.