Did you know that axial spondyloarthritis can cause foot problems? Learn how to manage them

Описание: Learn which foot problems are more common for people with axial spondyloarthritis, some self care techniques and simple exercises.

Do you experience foot pain with your axial SpA? Let us know what helps you manage it in the comments 👇

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00:00 Introduction
00:35 How can axial SpA cause foot pain?
02:51 Heel enthesitis (inflammation) - symptoms and self care
06:10 Foot exercises
11:07 Plantar fasciitis - symptoms and self care
13:16 Plantar fascia massage and exercises
18:21 Toe clawing - symptoms and self care
19:34 Exercises for toe clawing

We are the National Axial Spondyloarthritis Society (NASS) and we are here to transform the diagnosis and care of people living with axial SpA.
Axial SpA works silently. We don’t.

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USEFUL RESOURCES ↓
• Axial SpA and your feet https://nass.co.uk/about-as/what-is-a...
• Top tips from a podiatrist    • Common foot problems caused by axial spond...  
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• Contact the NASS Helpline for support https://nass.co.uk/contact-us/

MY AS, MY LIFE ↓
• Learn more about managing your axial spondyloarthritis https://nass.co.uk/managing-my-as/my-...

This video was originally recorded live on   / nationalaxialspondyloarthritissociety   on 13 May 2020

#MyASMyLife #LivingWithAxialSpondyloarthritis #AnkylosingSpondylitisExercises #FootPain #PlantarFasciitis