Arms & Abs Over 50 No Floor Needed
Автор: FawnFit
Загружено: 2025-12-23
Просмотров: 377
Описание:
This is how we train when time is limited but results still matter.
Low impact. Dumbbells. Standing core.
No floor work.
No complicated choreography.
Just smart, effective strength for women 50+.
👉 Full Arms + Abs workout for women 50+ is live on my channel.
If you’ve got 15 minutes, you’ve got enough time.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: